For me, yoga is so much more than a physical practice. I am continually amazed by the uplifting power of sound, the capacity of consciously directed breath and the benefit of meditation.

Yoga shows me who I am while expanding my container to be with and love my shadow side. As a recovering perfectionist, yoga is my daily call to accept, love and empower my authentic self. My goal is to offer up an inviting space to develop a relationship with our true Self through movement, breath, sound, stillness and love.
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Outside of facilitating Woman's Circles, Reiki Healing, teaching Kundalini Yoga, singing and playing the Harmonium, I enjoy hiking and exploring our great mother, co-creating community, gardening, dancing, studying astrology, painting and cooking mindfully prepared food.

Credentials & Extensive Courses
Reiki Master Certified 2019 - Debra Harding​
Heal Evolve Thrive Hatha Yoga 200Hr Certified 2019 - Trish Dingman & Maddi Rundle 
Trauma Informed Movement Certified 2019 - Maddi Rundle 
Reiki Level 2 Certified 2019 - Debra Harding 
Sistership Circle Facilitation Certified 2018 -  Sistership Circle 
Reiki Level 1 Certified 2016 - Debra Harding 
10 Day Vipassana Meditation Retreat 2014 
KRI Kundalini Yoga 200Hr Certified 2013 - Sat Dharam Kaur